Our Facilities

We cater for everyone´s lifestyle needs

At Lifestyle Fitness Centre we try to cater for everyone’s needs. All our instructors are fully qualified, and we offer fitness testing, regularly updated personal programmes, nutrition advice and % body fat checks

Our current facilities include;

  • Main gym area
  • Xpress lounge (ladies only)
  • Studio (used for classes & individual training)
  • Sun bed
  • Saunas
  • Changing rooms with showers
  • Free lockers
  • Secure entry system
  • Free car park
  • Large plasma TV

Gym Equipment

We have around 60 pieces of gym equipment (over 45 different types), including;

  • Body Coach vibration training
  • 15 cardio machines
  • 20 pieces of toning equipment
  • Resistance machines
  • Weight machines
  • Free-weights
  • Dummy for boxing/kick boxing etc
  • 15 pieces of Xpress lounge equipment (ladies only)

For a little extra cost we can also offer; sports drinks, protein shakes, supplements, tea, coffee, bottled water, and a personal training service.