At Lifestyle Fitness Centre we try to cater for everyone’s needs. All our instructors are fully qualified, and we offer fitness testing, regularly updated personal programmes, nutrition advice and % body fat checks

Our current facilities include;

• Main gym area
• Xpress lounge (ladies only)
• Studio (used for classes & individual training)
• Sun bed
• Saunas
• Changing rooms with showers
• Free lockers
• Secure entry system
• Free car park
• Large plasma TV

Gym Equipment

We have around 60 pieces of gym equipment (over 45 different types), including;

• Body Coach vibration training
• 15 cardio machines
• 20 pieces of toning equipment
• Resistance machines
• Weight machines
• Free-weights
• Dummy for boxing/kick boxing etc
• 15 pieces of Xpress lounge equipment (ladies only)

For a little extra cost we can also offer; sports drinks, protein shakes, supplements, tea, coffee, bottled water, and a personal training service.