We offer over 10 different types of classes, so why not try them all?
- All our classes are open to members & non-members alike.
- Classes are available to non-members on a £4 per session basis (pre-booking advised).
- Full gym members can take part in classes for free, as part of their membership (with the exception of Spin classes, which are £2 per session)
- We also offer day-time classes, aimed at the over 50’s, but available to all.

Current Class Listings: (Classes are 45 minutes unless otherwise stated)
| Mon | 10am 5.45pm 6.45pm 7.30pm |
Bodytone Spin Bodytone Pump FX |
All abilities All abilities All abilities Med-high |
Total body, low-impact muscle toning Multi-level indoor cycling to music Total body, low-impact muscle toning A complete muscle workout |
| Tues | 12.15pm 1.30pm 2.30pm 6pm 7pm 8pm |
Pump FX Body Conditioning Pilates Spin 3 in1 Spin |
Med-high Over 50's Over 50's All abilities Med All abilities |
A complete muscle workout Gentle toning & strengthening To lengthen muscles & aid core strength Multi-level indoor cycling to music Non stop Aerobics, Step & Bodytone Multi-level indoor cycling to music |
Wed | 10am 6.15pm 7pm 8pm |
Circuit Beginners Step Salsacise Spin |
All abilities All abilities Med All abilities |
Interval training & strength training Basic exercise to music using a step Aerobic dance workout to a salsa beat. Multi-level indoor cycling to music |
| Thur | 10am 1.30pm 2.30pm 6.30pm 7.30pm |
Zumba Line Dancing Pilates Step Spin |
All abilities Over 50's Over 50's Med-high All abilities |
A fun latin dance fusion workout Build stamina & co-ordination To lengthen muscles & aid core strength Exercise to music using a step Multi-level indoor cycling to music |
| Fri | 10am 6.30pm |
Cardio Conditioning Zumba |
All abilities All abilities |
Body conditioning using a step & weights A fun latin dance fusion workout |
| Sat | 9.30am |
Spin |
All abilities |
Multi-level indoor cycling to music |
| Sun | 11am | Zumba | All abilities | A fun latin dance fusion workout |

Lifestyle Fitness Centre
Wellington Road,
Greenfield,
Saddleworth
OL3 7AG
Tel: (01457) 871811
Email: info@lifestylefitnesscentre.com
Mon - Thurs: 7am - 9:30pm
Fri: 7am - 8:30pm
Sat & Sun: 8am - 4pm







